top of page
CON:FUSION DANCE COMPANY
INSPIRE PERFORMING ARTS
Zumba is an exercise fitness program created by Colombian Alberto "Beto" Perez during the 1990s. Zumba involves dance and aerobic movements performed to energetic music.
The basic steps and variations to four of the Zumba® core rhythms are:
Merengue, Salsa, Cumbia, and Reggaeton.
Adult classes are for all ages and abilities. No experience necessary.
All you need to do is "show up and smile". Come and join our Zumba family.
Grab your friends and move like no-one's watching! Zumba kids is the dance fitness party where we play it loud and rock with friends to our own rules.
Give your child the boost they need to soar tomorrow. Little ones let loose and begin their journey to a healthy future.
Perfect for chidren aged 4-18 years old. They get the chance to be active and jam out to their favourite music.
How It Works
Zumba® Kids classes feature kid-friendly routines based on original Zumba® choreography. We break down the steps, add games, activities and cultural exploration elements into the class structure.
Benefits
Helps develop a healthy lifestyle and incorporate fitness as a natural part of children’s lives by making fitness fun. Classes incorporate key childhood development elements like leadership, respect, team work, confidence, self-esteem, memory, creativity, coordination, cultural awareness.
bottom of page